WHAT TO EXPECT FROM YOUR SESSION:

Sessions are personalized to help you reach your integration goals. Therapeutic tools and techniques extend into a humanistic and holistic approach. This eclectic modality emphasizes your own capacity to make rational choices and develop your maximum potential. In addition to setting and monitoring the goals of our sessions, imparted tools of pertinent reflection, cognitive exercises, guided meditation, visualizations, affirmations and much more may be used as adjunctive offerings to help solidify your goals for session.